It's time to work out with Snowboard Guru.
We will be starting our class in Sep 2024
What are the benefits of pre-season training? The first one is obvious: Building your strength will lead to longer days on the mountain and fewer injuries.
Our Workout will cover a wide range of exercises to maximise your riding.
- Build strength and stay in shape.
- Core Muscle groups
- Cardio endurance training
- Stretching
- Balance
Classes are £10 a Class PP.
So why is our training class defined from all the others?
Think about it: how you move when you are riding.
- You bend over to strap into your bindings.
- Twist your body to get on and off lifts.
- Push with your arms to get off the ground.
- Transfer your weight from edge to edge.
So why would you make your exercise routine not on a snowboard as all these movements are on your snowboard.
At Snowboard Guru, it makes sense to workout on a snowboard and put in the foundation for your next season. So you will develop good muscle memory, and we will challenge you, but have fun, as snowboarding is not just a sport. It is a lifestyle.